Classic massage (Swedish massage)
Classical massage is known and used for over 3000 years. He was born in China, where he began to perform as an instinctive way not only to relax but also to various ailments. Today is one of the most popular massages in Europe and is the starting point for many other types of massage. His Swedish physician Per Henrik Ling contributed to his popularization and therefore often classical massage is called Swedish massage.
Classical massage uses techniques such as stroking, rubbing, kneading, tapping, vibration, shaking and rolling. This massage relies on the therapeutic effect on tissues and muscles. Depending on the intensity of the movement, you can achieve a more stimulating or silent effect.
Classical massage helps with bruises and sprains, back pain, posture defects, muscular and joint overload, healing in scarring, metabolic diseases, neuralgia, and even overweight.
Classic massage improves the circulation of blood and lymph by accelerating the removal of toxins from the body, loosens the muscles and improves their capacity, increases the mobility of the joints. Softens and smoothes the skin and improves the nutrition of individual tissues. It works well on the nervous system, improves sleep quality, reduces stress and allows you to relax.
Price of the massage: 60 min – 120 zł | 90 min – 180 zł
Please book your reservation at least 2 hours in advance.