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AVALON

Wellness & Spa

Al. Roździeńskiego 88a

40-203 Katowice


abyanga ajurwedaHindu Ayurvedic Massage - Abhyanga

Abhyanga massage is a Ayurvedic massage.

Ayurveda is an ancient medical system that evolved over 5,000 years ago in India. According to Ayurveda, a person will be healthy if the body, mind and soul remain in balance. It is the oldest documented form of medicine known to mankind. It was written in the Holy Book of the Vedas and entered in the 1979 list of WHO (World Health Organization) as a traditional concept of health and therapy. It is also a philosophy of life, containing a set of rules and signposts.

Ayurvedic science assumes that each of us has invisible energy channels in which life-giving energy flows. The free flow of this energy guarantees life in health and physical, mental and spiritual balance.

Abhyanga massage is performed on warm black sesame oil. Warm oil helps to remove the products of tissue metabolism, while simultaneously nourishing and firming. It strengthens the immune system and stimulates the production of antibodies. Rejuvenates and revitalizes the mind and body, preventing the aging of the body by accelerating the removal of tissue products from the tissues. It strengthens and calms the nervous system, heals insomnia, promotes positive thinking, nourishes and firms the body.

Abhyanga uses warm herbal oil on various parts of the body. This exercise should be performed daily, especially on the head, ears and soles of the feet, to maintain health through youthfulness and vigor. Abhyanga helps to remove toxins from the body.

Price of the massage: 60 min – 180 zł | 90 min - 240 zł

Please book your reservation at least 2 hours in advance.


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